Nia Class
December 16 (Monday) at 6:00 pm

Instructor
Sarah Caveney
Class length
1 hour
Location
BodyVibe Studio
Nia® is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia® provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit.

Remember, variety is the spice of life! Be sure to check out all of our Certified Nia Teachers as each one has a unique expression of the work.

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12/16/2019 18:00
12/16/2019 19:00
Nia Class - Nia Marin - Sarah Caveney
BodyVibe Studio
<div>Nia® is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia® provides a variety of movement dynamics to create an experience that involves your whole body, as well as your spirit.</div><div><br></div><div>Remember, variety is the spice of life! Be sure to check out all of our Certified Nia Teachers as each one has a unique expression of the work.</div><div><br></div>
Nia Marin
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MM/DD/YYYY
1440